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Elevate Your Life with the Higher Self Habits 90-Day Program
ARE YOU READY TO TRANSFORM YOUR HABITS AND UNLOCK YOUR FULL POTENTIAL?
Welcome to the Higher Self Habits 90-Day Program – a transformative journey designed for the visionary woman, the busy mom, the spontaneous spirit, and the aspirational reader. If you've ever felt overwhelmed by the chaos of life, struggled with maintaining consistent habits, or yearned for a deeper sense of purpose and clarity, this program is your gateway to a life of harmony, success, and fulfillment.
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WHO THIS PROGRAM IS FOR:
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The female entrepreneur battling distractions and seeking focus.
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The busy mom needing to put on her oxygen mask - with simple, effective strategies for self-care.
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The woman craving routine without losing her love for spontaneity.
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The reader inspired by books like The Big Leap and Atomic Habits.
Your Challenges Call for
Higher Self Solutions
Say goodbye to the perfectionist habits roller coaster.
Overcome overwhelm by creating simple, lasting behavior change.
Break free from the shackles of all-or-nothing thinking.
Create success and synergy across all areas of your life.
The Unique Approach:
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A blend of behavioral science, neuroscience, mindfulness, spirituality, and quantum principles.
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An easily individualized universal framework with tailored strategies for impactful, sustainable habit transformation.
Results You'll Achieve:
Awareness of your unique barriers and a crystal-clear vision of your true self.
Definiteness of purpose and ease in planning your week.
Momentum from tiny habits, leading to early and significant results.
Elimination of unwanted habits and their associated negative emotions.
Daily embodiment of your Higher Self with increased confidence and resilience.
Expanded capacity for growth, abundance, and improved well-being.
RESOURCES & SUPPORT
Your Toolkit for Success
Great programs bring together best-in-class information, resources, tools, and support - and do so in an easy-to-navigate structure and backend system. Here's a little about what's included:
TOOLS
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Proven Behavioral Design Templates
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Worksheets and Exercises including Journaling Prompts, Meditations, Visualizations and more
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Accountability Tracking
TRAINING EXPERIENCE
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Bi-Weekly Group Trainings
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Bi-Weekly Live Q&A
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Guest Speakers
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Online Portal with Recordings
SUPPORT
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Implementation and Coaching Calls
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Weekly Accountability
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Community Group
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Voice Chat (weekdays)
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Networking Opportunities
Testimonials
"Alessia’s approach to habits is simple, yet so effective. I’ve had some habits that I’ve been wanting to change, and even took some steps towards, but could never follow through. Her tweaks and accountability have enabled me to start my day on a high note and leave me feeling grounded all day. I’m also part of her Soul Sisters Book Club and love her facilitation style! She’s great at holding space and creates a container for connection with likeminded women."
HOLLY STEIN, FOUNDER OF MAMA MEALS
BONUSES FOR "THE FOUNDING 10"
Special extras for the first 10 founding members
SEVEN 30-minute 1:1 coaching sessions with Alessia, a $2,185 value!
Signed, advance copy of Alessia's book, Higher Self Habits, being released in Spring 2024!
2 VIP Tickets to Higher Self Habits book launch party in Scottsdale, Arizona (March 21, 2024)
Lifetime Community Access to The Habit Hive (our community group), a $228 annual value!
WHY I'M OBSESSED WITH HABITS
Habits are the Unassuming Key to Unlock Inner Potential
I left the corporate world quite arrogantly, proclaiming I was a "Corporate Dropout." I even gave my podcast that moniker, initially! I had no idea how much I was about to be cut down to size via entrepreneurship. But thank God for those hard lessons, because it led me to my calling: coaching, but specifically habits and high-performance coaching.
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I've been coaching people in various areas of life (unofficially) since college and in 2021, I became a certified coach through Cayla Craft and Dr. Jenn Chrisman. But it wasn't until I tuned in to habits being the way to upgrade your life that it became my true vocation.
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Lao Tzu said, "Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny." I agree with him.
If you're wondering why you haven't been able to make lasting change in your life, it's likely because you're overlooking habits and behaviors that seem too insignificant to matter. In reality, these little things are the BIG things. I'll show you how to get results that last.
Frequently Asked Questions
Have a question that's not listed here? Shoot me an email or DM me on Instagram.
The program is 90 days - does the clock start the day I sign up?
No - you'll get extra time! For simplicity's sake, you'll be in a cohort with others who enrolled the same month. If you join earlier in the month, you get a "head start," so to speak.
Your 90 days officially begins on the 1st of the month after your enrollment, and your cohort ends on the last day of the second month after that. (For example, if you enrolled on October 2, your 90 days would start on November 1 and would end on January 31.)
The program is 90 days with a "Love it or Leave It" renewal policy... what does that mean?
The program runs for 90 days - from the 1st of the month after your enrollment month until the last day of the second month after enrollment. (See example above.) This gives us enough time to work together to start and stop critical habits that will get the needle moving in your life.
If at the end of the 90 days you "love it" and want to re-up for another 90 and unlock another level of growth, you can do so at a lower monthly investment level that will not include the 1:1 coaching bonus. Or, you can "leave it."
Note that as a founding member, you'll maintain access to the community for the lifetime of the program.
Note that my goal is to equip you to do this on your own, but I'm here as long as you need me.
What types of calls are included in the program?
There is a weekly Habit Huddle - which group "hot seat" coaching, bi-weekly group training, and monthly guest speaker training.
What day and time is the weekly Habit Huddle (hot seat style) group coaching?
Every week on Tuesday at 9am Pacific / 10am Mountain / 11am Central / 12pm Eastern.
What day and time is the bi-weekly group training?
Every other week on Thursdays at 1pm Pacific / 2pm Mountain / 3pm Central / 4pm Eastern.
What day and time are the guest speaker trainings?
Guest speakers will visit monthly (and hopefully more often!) and the call times will be dependent on speakers' schedules.
How will the bonus 1:1 calls be booked?
Upon signup, you'll receive an onboarding email. There will be a Calendly link for you to book your bi-weekly 1:1 calls. You get 7 in total that run 30 minutes each. You can use these for anything you need - whether it's troubleshooting a behavior design, a pep talk or love shove, or a good old-fashioned vent sesh.
days, on average, for a new behavior to become automatic or for a new habit to form.
[Source: European Journal of Social Psychology]
of the actions people performed each day weren't actual decisions, but habits.
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[Source: Wood, Wendy, and David T. Neal. "A New Look at Habits and the Habit-Goal Interface." Psychological Review, vol. 114, no. 4, 2007, pp. 843–863.]
