I get it. being tired of Your own bullshit is the perfect place to start.
If you feel like you're playing Whac-a-mole in the various areas of your life, I will be so bold as to say what you'll learn and apply in this 90-day program will change everything.
The Higher Self Habits Method is simple, and customized to you: we address your hierarchy of needs, create a rock solid foundation, and then employ the best of behavioral design and the "inner work" to ascend into your next level - without the overwhelm, internal drama, and self-sabotage.
The female entrepreneur who has a big vision (and probably ADHD and a lot of distractions, too!)
The busy mom who knows she needs to put on her oxygen mask but needs simple and realistic strategies and tools to do so
The corporate climber who feels complacent and is ready to uncover who she really is and what she was born to do
The high-achieving type "A+" woman who knows she could be, do, and have more if only she could reduce some of the decision fatigue she faces, day in and day out
The woman who loves variety and spontaneity and feels constrained by routine
The woman who knows she was made for more, but needs to focus and expand her energy to become the highest version of herself
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The power of this alone is reason to be part of the program! You can apply this over and over again and help your family design their way in (and out) of any behavior.
Behavior design will help you start and stop any behavior - and make it an automatic habit.
Free up your mental and emotional energy for what actuals matters to you and creates an impact.
Leveraging The Higher Self Habits Method, which blends cutting edge behavioral science, neuroscience, quantum principles, and timeless spiritual wisdom, you will have the tools and framework to build a harmonious life on a foundation of steel.
A group coaching container, you will get to know the other women in this program intimately. Worth noting that curating incredible groups of women is one of my superpowers, NBD.
You'll get instant access to modules in Kajabi and will receive the call schedule. There will be a group coaching call - The Habit Huddle - every week.
Your 90-day program officially begins on Day 1 of the month after sign up, as you'll go through in a cohort. The time between enrollment and Day 1 is gravy for you to get a head start.
You'll be aware of what's holding you back and what needs prioritizing. Utilizing your new behavior design skills, you'll create tiny changes that will begin compounding. Noticeable results and a greater feeling of self-confidence will begin to emerge.
The tiny changes you made in the beginning of the program have been locked in and grown automatic. You notice you have a much greater capacity and begin taking on bigger challenges.
You'll look back on enrollment day and won't believe how far you've come. what used to feel insurmountable will be no big deal - and an automatic habit. You'll be ready to take on more and more - expanding your capacity even more and stepping into the woman you've always known was inside.
Want to go deeper into your next level? Renew for another 90 days at 50% off.
AWARENESS
activation
ascension
ALIGNMENT
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UNCOVER THE BARRIERS HOLDING YOU IN PLACE
This process must begin with building a foundation on steel. You'll uncover the root programs that are keeping you stuck in sameness and will begin rewiring them to create the future your soul is being called to.
GAIN CRYSTAL CLARITY ON WHO YOU'RE BECOMING - AND WHY IT'S PRIORITY ONE
Energy flows where your attention goes. You will begin to think, feel, and act as the higher, aspirational version of you that is longing to be birthed. Like bringing a child into the world, our Higher Self also needs a gestational period. This is where that critical growth begins to take place.
DETERMINE WHAT STAYS AND WHAT GOES
As Dr. Joe Dispenza says, "In order to step into a new future, we must first address the parts of us that aren't going there." You'll be given a framework through which to analyze what's working and what's not, and most importantly - where to start for lasting change and continued growth.
TAKING FLIGHT AS YOUR HIGHER SELF
In this stage, you'll put it all together. You'll learn how to design your way into and out of every behavior. This is where you'll begin to see decision fatigue fall away as you make more and more desired behaviors automatic. With the fundamentals of your life rock solid, you will have significant capacity freed up to be, do and have the reality that has long evaded you.
GET READY FOR your UPWARD SPIRAL
The method culminates with ascension, as you fully step into the next version of you. Your identity thermostat is turned up, your vision is bigger, and your confidence is soaring. And this is where we begin again - with new levels of awareness, higher alignment, and activation of additional capacity and possibilities.
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I'm proud to offer a 14 DAY MONEYBACK GUARANTEE. If you've completed the initial coursework and attended your first 1:1 call, get a full refund if you're not vibing the program. Beyond that, I know this works if you do, and so long as you're showing up to coaching calls and putting in the effort, I'll ensure you get what you need.
Upon signup, you'll get an onboarding email. There will be a to book your 1:1 calls, which run 30 minutes each. You can use these for anything you need - whether it's mindset coaching, troubleshooting a behavior design, a pep talk or love shove, or a good old-fashioned vent sesh.
There is a weekly Habit Huddle - which is group "hot seat" style coaching. I try to have a monthly guest speaker training as well.
Every week on Tuesday at 9am Pacific / 10am Mountain / 11am Central / 12pm Eastern.
Guest speakers will visit monthly. Call times will be dependent on speakers' schedules.
If at the end of 90 days you want more and want to continue on your "upward spiral" of becoming your Higher Self, you can renew for another 90 days for 50% off. Or, you can move into the Habit Hive Community as an alumni.
Ask away via the contact form, and I'll get back to you promptly!
This is our community group where you can ask for help, share wins and get hyped up, and keep the momentum going. Founding Members get lifetime access!
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